Alyson Bowcott

Alyson is a qualified Health Coach who presents Your Health Matters, the weekly show on Tuesday afternoons from 2- 4pm.

The show brings you real health news and views you can use - covering a wide range of health topics that aim to be engaging, informative and helpful.  She has a deep passion for health and wellness and offers her clients personalised coaching, education and support. She is a also a Mental Health First Aider. After a career in marketing and PR, it was through trying to find answers to her own health issues experienced with the menopause that led her to become a health coach, inspired to want to help others.

Alyson has lived in East Grinstead for over 20 years and is also a Trustee for Age UK East Grinstead and District who are based in Glen Vue in Railway Approach and a volunteer and fundraiser for Jigsaw the children's bereavement charity.

Cooking, gardening, and keep fit are her other interests and she is a regular at Kings Leisure Centre in the town taking part in many of the classes held there each week such as Spin, circuits and Pilates.