Wellbeing Weekly

Each week, Carrie Overton presents Wellbeing Weekly - a space to discuss a whole range of issues relating to wellbeing, with a chance for listeners to share questions and thoughts about the topic of the week.

She invites local wellbeing practitioners to come on her show and talk about the work that they do, how they got involved in it and how it can help people.

She also shares practical strategies to help people take steps to address issues they may be facing.

All this, plus some good tunes, uplifting stories and a real opportunity to get a discussion going about wellbeing and mental health.

You can listen to the whole shows again on our Listen Again page.