Help Shape Local Radio – In Just 2 Minutes!

We want to hear from YOU – whether you’re a regular listener or not. Tell us what matters, what you want to hear, and how we can better serve your community. It’s quick, anonymous, and you could win lunch at Bench in East Grinstead!

Now and Next

Listen Live

Meridian Gold

Classic songs from the Meridian Gold jukebox

Today 07:00

The Breakfast Show

Non-stop music and the latest news and information to start your day.

Contact Us

Send a message direct to the studio:

We process your personal data for the purpose of contacting our studio. If you would like to know how we process personal data, please see our Privacy Notice.

National News

Starmer And Trump Discuss Ukraine And Gaza In Pre Christmas Call

Sir Keir Starmer has spoken to US President Donald Trump for what will likely be their final phone call of 2025..

Rob Cross Reaches World Championship Third Round With Victory Over Ian White

Rob Cross eased into the third round of the PDC World Championship with a 3-1 win over veteran Ian White..

Australia Win Ashes As England Fall Short In Record Chase

England’s Ashes dreams were snuffed out as they succumbed to an 82-run defeat in Adelaide, where an injury to Nathan Lyon gave them hope of pulling off a miracle..

Food Industry Workers Say They Are Not Paid Enough To Afford Basics Report

Many workers in the food industry believe their wages are insufficient to meet basic needs such as food and energy, according to a new report..

Special Broadcast Remembrance Sunday

Woman taken to hospital with serious injury as driver is arrested

A woman was taken to hospital with a serious injury after being hit by a car.

Homeless man arrested on suspicion of indecent exposure in city park

A man has been arrested on suspicion of indecent exposure following an incident in one of the city's parks.

Sussex Police and Crime Commissioner backs Brighton-based charity.

Katy Bourne O.B.E., the Sussex Police and Crime Commissioner, has agreed to become a Patron for the Mary Clarke Statue Appeal a Brighton-based charity.